Mai Thai Massages

Yoga teacher available for group classes & 1 on 1 - Yoga Alliance Certified

• Hey there! I am a Vinyasa yoga teacher based in Nottingham and would love to help you improve your yoga practice, learn meditation and feel good in your body&mind. Whether you're a beginner, advanced practitioner or a gym, organisation/company, or hotel I would love to share the practice of yoga with you. I’m a Yoga Alliance certified RYT 200 hr Hatha – Vinyasa Yoga Teacher and completed my training at JogaYogaTraining in Bali. I currently study Management at the Uni of Nottingham (3rd Year) but would like to keep teaching as much as possible since becoming a full time teacher is my goal. About my classes: Personally, I like to vary my classes and focus each class on another intention (eg. letting go, rising above fears, viewing from new perspective, etc) and combine this with a physical focus like hip openers, heart openers, core strengthening etc. Each of my classes will have a meditation at the beginning and end of the class to find focus and incorporate the Ujjayi breath. This way, I believe my students can move forward in their practice not only physically but also mentally and spiritually towards their intentions and goals in life. In case you're for 1 on 1 classes I can adapt the classes for your personal needs so that you can benefit the most of it. For prices please contact me directly. Thank you and hope to hear from you!
• 1.37mi
• Wollaton