What would YOU like your future self to say to you? Do you want to have started on a fitness journey that makes you confident, fulfilled and healthy? Do you want to have changed your diet, body shape and outlook? Or are you going to waste another 6 weeks wishing you had started 6 weeks ago?
I’m looking for a maximum of 10 amazing people to join me for free for the next 6 weeks. We will complete 18 circuit training sessions and I will give you dietary advice all for free. No catch.
My name is Austin and I’m a personal trainer, former junior international hurdler and a sport scientist.
I’m interested in the psychology of exercise as well as it’s physiology.
What I need from you?
Drive, determination and work ethic to make your future self proud.
Look forward to hearing from you
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