My name is Abiola and I have been helping individuals for years conquer their fitness goals for over 6 years. Whether you want to gain muscle, lose weight or embracing a healthy lifestyle, I have the knowledge to help anyone achieve these results. A bit about me:
Miami Pro Muscle Model Champion 2017
Irish 100m Athletic Team
Qualified Personal Trainer Level 2 & 3
I understand the physical and psychological stresses clients face when they are trying to achieve their fitness goals.
I start off with a free initial consultation call to find out what you’re what you’re looking for and what kind of training set up you may need. Especially at the moment, I’m conscious that it isn’t a one-size-fits all and so I offer both face-to-face training in and around London, as well as online training (both at home plans and in-the-gym plans.) I specialise in:
- HIIT training
- Weightlifting
- Body building
- Weight loss
- Boxing
- Body weight training
When working together, I place huge emphasis on educating clients in all things associated with fitness, nutrition and also supplements if required. I’m passionate about sharing the knowledge I have built up over the past 10 years of continuous training and competing.
If you would like to book a free initial consultation to see if there is anything I can help you with please do contact me and I’d be happy to have a chat.
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