1-2-1 Online Personal Training & Pilates, Online Group Classes.
I am a NASM Personal Trainer and Pilates Instructor, working for different gyms in my area including Everyone Active at Spelthorne and Sunbury, Achieve Life - Egham and Thames Club - Staines
I am offering 1-2-1 Personal Training Sessions via Zoom for you to reach your fitness goals and feel and look healthier. Working on your own goals and your abilities, It is never too late or to difficult, or too old to start. It is about persistence and dedication.
I also offer group classes Monday to Friday 12:15 & 18:00 - No equipment required
Monday, Wednesday & Friday - Body Conditioning
Tuesday & Thursday - Stretch, Strength and Balance
All 5 classes for £ 25.00 for 30 calendar days
or just buy per block - Only Body Conditioning / Only Stretch, Strength and Balance- £20.00
You also receive a video of the class in case you miss it
Or simple get access to the videos for £15.00
If you want to try one my classes for free just drop me a message 😊
Check my Instagram page for workout ideas at
zulmahinostroza
1-2-1 PT and Pilates classes have different packages and times depending on your flexibility. I will work with the equipment you have at home but if you do not have any don't worry, I can give you some ideas.
I work with different levels and abilities and I also specialised in Older adults and Pre and Post natal customers.
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