I am a London based Personal Trainer for Women (Level 2 and 3 REPs qualified). I specialise in training women to become fitter, healthier, stronger and more confident.
My specialist areas are as follows:
- Body Transformations including weight loss & weight management
- Body Toning & Shaping
- Wedding or Special Occasion Programmes
- Cardio, HIIT & Conditioning Classes
- Improving General Fitness
- Building Lean Muscle & Strength Training
- Nutritional Coaching.
I train clients privately around West London and am also available for corporate one to one's or classes. Contact me now for a FREE 30 minute consultation and to discuss your goals and aspirations.
Check out my website for further information and pricing packages.
Eliza, Streatham - “Working with Sarah helped me to not only lose weight and tone up my whole body in the run up to the wedding, but she also really helped me with my confidence. Her enthusiasm, support and constant encouragement kept me motivated and determined to reach my goals throughout our programme together.”
Charlotte, Fulham - "I can't recommend Sarah enough. I always looked forward to my sessions with her. She is so enthusiastic, friendly and knows how to make every session fun but hard work. Before I met her, I was in very bad shape, very stressed and suffering with anxiety. Since training with her, I have dramatically lost weight, it has reduced my levels of stress and helped me overcome my anxiety. She also really supported me with my nutritional habits and finding foods that work for me and my body without having to go on a crash diet."
Katie, Chiswick - "I have just come back from a family holiday and for the first time ever I felt confident enough to wear a bikini on the beach after giving birth to my third child! She is a superstar! "
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