Keen to start yoga or to expand your existing practice?
Whether you’re looking to find more energy, build strength within the body, increase flexibility or simply relax the mind in today’s busy world, I can help.
ABOUT ME
My name is Matt Mulcahy and I am an experienced London-based yoga teacher. As well as teaching in studios and workplaces across London, I teach insightful and encouraging classes in a private 1:1 setting.
My aim is to share the benefits of yoga an accessible way, helping my students become more at ease with themselves and to better navigate their lives.
PRIVATE 1:1 YOGA
Private 1:1 sessions are a great way to tailor a specific yoga program to your needs. I cater for complete beginners looking for a safe way to discover the practice, and to seasoned practitioners wishing to deepen their practice.
Private 1:1 sessions are great for:
- understanding more about alignment
- to work towards a particular posture or opening in the body
- to practice with greater awareness if working with an injury
- to switch off from daily life and find deep relaxation
- or simply to practice in the comfort of your own home
Each session is given with an easy to understand dialogue, demonstrations if needed and optional hands-on assists, and can include a meditation or breathing exercises.
As a trained body worker, I can also infuse Thai Yoga Massage techniques towards the end of sessions to aid deep relaxation.
I am able to travel a reasonable distance in SW/SE London to offer yoga in your home or studio.
*** PRICELIST for PRIVATE 1:1 YOGA ***
- £60 for a one-off 1-hour session
- For a block of 5 1-hour sessions, I offer a 10% discount, priced at £270
I also offer private yoga sessions to couples, same rates apply as above.
GET IN TOUCH
Feel free to get in touch with any questions you might have and hopefully see you on the mat soon.
TESTIMONIALS
“I’d highly recommend Matt’s 1:1 sessions. His classes are thoughtfully structured, accessible and rewarding if you’re new to yoga with variations which will challenge those with more experience. The 1:1 sessions are a great investment: Matt listens to what you want to achieve and helps you reach your goals with encouragement and endless tips and advice.”
(Edward, private student)
“For me, Matt is everything I want and need in a teacher; thoughtful, considerate and intuitive, lacking in ego and fun. He listens to what I want and creates a series of lessons that helps me get there. Matt encourages me to enjoy myself and to try, helping me work on my confidence in the postures. With Matt, it’s about the trying and the doing... no matter how brilliantly or badly.”
(Matthew, private student)
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